It’s been an interesting ‘project me’ day.
After ending yesterday in such pain and crisis, I was pleasantly surprised to feel so positive and unafraid of a backward spiral with my back injury. I think I needed to have a mini relapse and wake up knowing that some rest, a positive attitude and a bit of confidence in my body helps to begin a new day.
I’m not popping anti inflammatories like I did and something about today just felt different. (more…)