Overcoming cravings & surviving the plank – project me post 862 #projectbody
Jay Anstey from Isidingo is part of the Kilo2Kili team and demonstrates the exercise I survived ... barely :)

Overcoming cravings & surviving the plank – project me post 862 #projectbody

I didn't have a weigh in this week. It's not that I haven't been excited to stand on the scale. Wow, I can't believe how I've changed. Well, I'm not…

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