It is easier said than done, but the tiniest little step towards happiness is worth it. Begin by imagining a compass where North is replaced with the word, "happiness". Now close your eyes and follow the compass in your imagination. Don't try figure out what happiness even means to you, simply navigate towards it.
This is a practice I do daily and have discovered things which make me happy, that I never would have dreamed of. Once you taste some happiness, it becomes easier to consciously choose what makes you happy and move towards that.
This micro-imagination is one of the steps in my book, The Holistic Entrepreneur, which I'm joyfully in the process of writing.
Be happy! ????