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12 May 2016
How To Kickstart Your Day With Gut Loving Breakfast

I'm beyond chuffed with myself that it's nearly twelve weeks of clean eating. I hadn't intended on becoming most excited about having a loving relationship with my gut, in the process. Honestly, I'm like every other person, who obsessively Googles and searches for the best recipes to just lose the weight. The number of people […]

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27 April 2016
Cheesy Mug Muffin Low Carb Recipe

  This isn't just any muffin, it's a clean eating, low carb and sugar free one, which two months since I tentatively embarked on quitting sugar and learning to create a new relationship with food and my body.?There will be much blogging about the process I went through, emotionally, mentally and psychically, but I'm most […]

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2 September 2015
Clean Eating Tomato Sauce Recipe

I absolutely love tomato sauce and have it nearly every day, so I've been using a "diet" option for a while, but that's still loaded with sugar and far too many preservatives. This has been my most exciting clean eating recipe for me and it's basically fool "in the kitchen" proof. Ingredients: 1 box chopped […]

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26 August 2015
Clean Eating Coconut Flour Chocolate Cake

It's taken me years to figure my way past all the diet and eating fads and over the last while I have settled more into simply cutting out anything processed and eating as clean as possible. It stems from both my belief system and my exhaustion at trying to figure out what's going to make […]

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