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27 April 2016
Cheesy Mug Muffin Low Carb Recipe

  This isn't just any muffin, it's a clean eating, low carb and sugar free one, which two months since I tentatively embarked on quitting sugar and learning to create a new relationship with food and my body.?There will be much blogging about the process I went through, emotionally, mentally and psychically, but I'm most […]

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26 August 2015
Clean Eating Coconut Flour Chocolate Cake

It's taken me years to figure my way past all the diet and eating fads and over the last while I have settled more into simply cutting out anything processed and eating as clean as possible. It stems from both my belief system and my exhaustion at trying to figure out what's going to make […]

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