You are looking great, they say. How much have you lost, is always the question that follows. I have no clue, but those jeans that were lying in my cupboard for over a year ... I give my butt a little tap as I do a half turn and boast that I didn't have to […]

Oh crap ... I've regressed! Okay, that goes slightly against my belief that we can never go back. Well, we can never go completely back, because each day we learn something and should be that little bit wiser and more progressed. That's great in theory, but seriously, I had to admit that I've fallen back […]

My skin's gone a little south from stress and a little too much of the unhealthy yet comforting food. I have fallen off the enthusiasm bus of my daily walks. I have forgotten all I taught myself about eating consciously. I haven't meditated for entire time I have lived with my mom. I have done […]

I have been trying to blog since returning home from dinner last night but the reality is that I can only do one thing a day in order to be able to sit down and blog as comfortably as possible. I am trying to not take painkillers so that comes with the price of seriously […]

It's been interesting for me to watch the relationship I have developed with myself and my surroundings while my body has been going through the healing process. The strangest of all relationships has?definitely been with the good old fashioned seat. Sitting is no joke when an ouch back in involved and after Friday night's push […]

Today is the first day in nearly a month that I've been able to work without the nagging ache of my back?disturbing?my focus and tampering with my passion. That happened just in time because I've needed a bit of a firmer support with all the going's on between my life and Greggies. Where to begin.

When I started ?project me? one of the things that I knew I wanted to start having fun with, become goalless about and change without becoming obsessive, was my weight. In the first post I wrote, over four months ago, I shared a story with you about a very (maybe a little too) honest friend […]

Of all the reasons why I'm so grateful that I have my own business and the freedom to work when I want to and where I want to, the greatest reason of all struck home at 5am when the screeching alarm wen off, signaling the start of Mr Big's day ... not my day ... […]