This is what we found for you:

13 October 2022
A Walk Through The Steps Of F.A.I.T.H

You can't fix your uncertainty, improve your self-esteem or bring about change in your life if you don't understand the workings of the mind.By the time people approach us for coaching or guidance they have usually tried different forms of self-help tools. Many have failed in creating the dreams they desired, the weight they wanted […]

Read More
24 January 2017
Project Me Vlog Day 24 - The Happiness of F.A.I.T.H

Today I braved vlogging out in public, which did make me happy. I do believe in the power of doing one thing each day that scares you. It doesn't have to be massive, so putting my fears aside of the whole world watching me while I vlog, was small enough to tackle for this day. […]

Read More
5 February 2016
Set Your Compass to Happiness

It is easier said than done, but the tiniest little step towards happiness is worth it. Begin by imagining a compass where North is replaced with the word, "happiness". Now close your eyes and follow the compass in your imagination. Don't try figure out what happiness even means to you, simply navigate towards it. This […]

Read More
26 May 2015
Don't over fake it if you really want to make it - Project Me post 1077

When I'm at my nastiest to myself, I try convince myself that I have no right to share my story my story with the world, in the hope of Project Me becoming a realistic and workable "map" to surviving all the self help that's flooding the world. I look at the others who are happier […]

Read More
2 March 2015
Go ahead, hate your saboteur - project me post 1065

Yesterday I colored my hair to hide the grey. I have a very dear friend who has never hidden herself from her natural color, and as she ages, this beautiful grey grows into her personality. Over our usual Sunday morning breakfast, she asked me why I don't just let the grey grow out. From her […]

Read More
24 February 2015
Intention, Boobs and Boys - project me post 1064

I have 126 unread emails, 85 social media updates and 5 missed calls, all staring at me on my shiny new phone and I have no intention of getting to any of it until I have gotten to me. That's a ridiculous statement, considering it's something to 10 pm and me time should be more […]

Read More
10 February 2015
The up side of being let down - Project Me post 1062

It's easy to keep sane, fit, in routine, positive, healthy ... all that good stuff, when life is all sunshine and roses. It's not that easy when life feels like it's picking on you from all angles. I just did a post, bitching about Monday ... but it's Tuesday. That's a pretty clear indication of […]

Read More
18 January 2015
How to visualize goals when you don't know what you want - Project Me post 1058

It's that time again. The start of a new one, where the majority of us are refreshed and ready to take on new challenges. I took the whole of December to prepare myself for this year and a lot of that was refocusing on what? I have wanted for a very long time. I spend […]

Read More
19 December 2014
Get okay with what you've got - Project Me post 1052

I have a very dear human in my life, who I love very much, but struggle to spend time with because I can't relate to the negativity and bleak outlook on life. On the other hand, I also struggle with the ones who are always positive and don't admit when things aren't so great, because […]

Read More
17 December 2014
What if the only self help steps we need are to walk in the FAITH we have in ourselves? - Project Me post 1051

I've become an incomplete sleeper. Most nights I lie awake, aimlessly. Other nights I distract myself with desperate thoughts and in the most desperate state, with social media or fantasies of my full and complete future life. Although I have walked a very deep, spiritual life for many years, there is something that has left […]

Read More

Didn't find what you are looking for? Search again