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2 August 2017
Sugar Free Peach Crumble Recipe

The moment I tell people I quit sugar nearly two years ago, they gasp at the thought of living sugar free. Yet, when I whip up a pudding or dessert, there is an equal gasp at how yummy it is. In this quick and easy peach crumble recipe, there are alternatives for different levels of […]

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12 May 2016
How To Kickstart Your Day With Gut Loving Breakfast

I'm beyond chuffed with myself that it's nearly twelve weeks of clean eating. I hadn't intended on becoming most excited about having a loving relationship with my gut, in the process. Honestly, I'm like every other person, who obsessively Googles and searches for the best recipes to just lose the weight. The number of people […]

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2 May 2016
What made me quit sugar

I don't have much willpower and have to confess that I was taking diet pills for the greater part of 2014 and into last year. No one knows that, because I was riddled with shame. When life go stressful, I turned to a homeopath for help, because it's part of my belief system that we […]

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