I know this pattern. It always strikes when I clean up my healthy act, eat well and get exercise. My body gets overly excited at the possibilities and I'm wide awake at 5am. If I think I have any plans to get of bed and conquer the world before 7am, I have another think coming. […]

What gets me blogging every single day of me life? That's always an interesting question and I would have to listen back to the radio interview this morning to see if I actually used the words "auto pilot". If I did I don't think that's entirely true. While I sit here and type, my mother […]