The moment I tell people I quit sugar nearly two years ago, they gasp at the thought of living sugar free. Yet, when I whip up a pudding or dessert, there is an equal gasp at how yummy it is. In this quick and easy peach crumble recipe, there are alternatives for different levels of […]

I'm beyond chuffed with myself that it's nearly twelve weeks of clean eating. I hadn't intended on becoming most excited about having a loving relationship with my gut, in the process. Honestly, I'm like every other person, who obsessively Googles and searches for the best recipes to just lose the weight. The number of people […]

  This isn't just any muffin, it's a clean eating, low carb and sugar free one, which two months since I tentatively embarked on quitting sugar and learning to create a new relationship with food and my body.?There will be much blogging about the process I went through, emotionally, mentally and psychically, but I'm most […]