To truly embrace the freedom of living moment to moment it is important to have a stable foundation. Before building or creating anything, we know how vital the setting of a foundation is. With a strong foundation, anything can be built upon it. Over the nearly 15 years of guiding, coaching, and mentoring in the […]
I get to pick and choose anything I want to share with the world. I decide if I want to tell all my friends or none at all. It's my call if I mention it in a 'project me' post or if I want to keep it to myself. It's not what I choose to […]
Today is the first day in nearly a month that I've been able to work without the nagging ache of my back?disturbing?my focus and tampering with my passion. That happened just in time because I've needed a bit of a firmer support with all the going's on between my life and Greggies. Where to begin.
The past few days have been the official pinnacle of frustration along my fun journey that started 244 days ago. It's all good and well to be conscious about life and look at every situation until you find the good and the fun it but when pain is involved it's a totally different mindset. Jeez […]
There will be two blogs today considering I didn't have time to do one yesterday and only just managed to remember to breathe. Don't panic, I didn't forget to eat though! Why wasn't I born like the others who lose their appetite when things get scary, exciting and slightly emotional? It's officially exciting and overwhelming. […]
Today's blog is about good news, secrets and taking one step closer to my life purpose. The good news is also the secret and the tale behind the secret is a about a little part of the personality that we call Ego. So, I've been keeping a secret because I've been waiting for good news […]
After barely making it through the Netherlands against Brasil game, I'm back to catching my breath while watching Ghana play?Uruguay. So far my teams are through and tomorrow I have the stress of watching Germany (who I have always supported till the bitter end). Yep ... it's still soccer fever in South Africa! It's greater […]